Wednesday, June 10, 2009

The Lie of the EDD: Why Your Due Date Isn't when You Think
How the 40 week pregnancy myth came about and why it's totally wrong.
http://www.associatedcontent.comarticle/1047180/the_lie_of_the_edd_why_your_due_date.html

Tuesday, June 2, 2009

Quote:

"I realized I could enter the world of endurance sports after I gave birth to my daughter without drugs."

Jennifer Beals - June 2009 Runner's World Magazine

Sunday, May 17, 2009

Sunday, May 10, 2009

You Never Know

You never know about the people that come into your life and how they will affect you. Several years ago when my son Oliver was in first grade I got to know another teacher, my first impression of her, was well she was spoiled (she will even admit this as an only child). A few years later she was suggested to be my daughter's 2nd grade teacher, we needed a strong teacher to work with Alanna as she is very smart and we needed to make sure she was challenged. Well we couldn't had a better 2nd grade teacher for her. Volunteering every day, Ruth and I soon became friends. She was just dating her now husband and we talked a lot about love, marriage and children. She became engaged during the year and we had the privilege of going to her wedding the next year.

When they decided to start a family, she talked to me all the time about birth and when they moved, we found her a Bradley teacher where she lived. Ruth emailed me all the time with questions. Even though her birth didn't go as planned, she ended up needing a necessary c-section she was still dedicated to breastfeeding. Things didn't go very smoothly the first few weeks, but she stuck with it and I am just really proud of her. She doesn't have too much friend support where she lives, as they have all given up nursing or only bottle fed.

She recently sent me this:

I am really happy breastfeeding. You're right, I am surprised that I love it so much because I initially did it because I knew that it was best for Max. Once we got the hang of it, I was able to relax and enjoy it. I think that breastfeeding has benefited me just as much as it has benefited Max. Some of my best memories are of the quiet moments he and I shared nursing, just staring at each other. It's moments like those that are going to be the most difficult to part with when Max begins to wean. God! I don't even want to think about it right now.

You know, becoming a mother has really changed me. You once told me that motherhood was the hardest job I'd ever love and you were 100% right. It is a hard job, but the things that are hard about it don't even compare to the things that are awesome about it. I used to think that my life would be defined by my education and by my career as a teacher but once Max was born, I realized that he is my biggest and best accomplishment and that being his mother is the most important job I'll ever have and the proudest of myself I'll ever be.


I am just so proud of her and thank her for being an example to all the other mothers she is around. You just never know what you say might make a difference.

Mother's Day



I wish all you Mother's out there a wonderful day. I have always felt that one of the greatest gifts my husband gave me was the gift of becoming a mother, six times over.

I am an easy to please mother on this day, no need for expensive gifts, just let me know I am loved. So the kids woke me up this morning to breakfast in bed and some homemade cards, fresh cut roses from our backyard and some coupons for back rubs, car washing and one of my favorites a "Shut up" coupon from my son Oliver, who tends to argue every point. We later drove up to the local mountains and had a picnic. We also had an uninvited guest a 5 ft. diamondback rattle snake. My husband said it first was headed towards me and then went back under one of the picnic tables we had our stuff on. It stayed put and we kept an eye on it and still enjoyed our picnic.

I felt extra blessed as two of my son Eric's friends texted him to tell me Happy Mother's Day and then after Ian went to work he texted me that one of his friends texted him to tell me Happy Mother's Day.

So I hope you all enjoy your day.

Saturday, May 9, 2009

International Birth Wisdom Week

International Birth Wisdom Week


We are holding a cyber event next week. We would love all birth bloggers to join!

All you have to do is blog about birth wisdom whether it’s refuting an obstetrical myth or sharing a birth story of a woman who experienced spontaneous birth outside ‘textbook’ birth (i.e. a posterior birth, cesarean prevention, VBAC, twins, international birth voices are of great need, etc.). In your post link back to the independent childbirth blog post on birth wisdom (it is not yet on the site).

When you complete your post send us a link to it to view it for inclusion in the IC blog post. In addition, if you visit those posts that are listed on the IC blog post and leave comments on a couple that inspire you to comment we’ll send you a ‘button’ for your blog that you may wish to include on your blog.

Many of us have readers who follow our blogs but may not be aware of other blogs that also have great information to share. Together we are an awesome resource is what the IC birth wisdom cyber event is about. The birth community is global yet we, what we know, are/is all available wherever a mother resides.

If you are interested in joining the event please email us at births @ comcast dot net. Please feel free to forward this email to other birth groups.

Thank you in advance for sharing what you know and inspiring mothers in your neighborhood and “ours.”

Dale
www.independentchildbirth

Friday, May 8, 2009

The Birth Story: The Day of Dignity


April 20, 2009


By Leslie
Confident and comfortable with our decision to give birth at home for the second time we knew that the events would unfold much differently and we’d be more prepared. For me, both times giving birth was an empowering experience. Being left alone to birth a new life into this world (in your environment), can put the mind at ease making it easier to relax and be aware.

During birth, I applied the Mongan Method HypnoBirthing techniques and some Bradley basics. The affirmations and breathing techiniques from the HypnoBirthing book helped more than anything. They helped keep me focused and in control.

Two days prior to labor beginning, menstrual like cramp pains would set during the morning but they would subside by the afternoon. The second day- they lasted later into the afternoon so my husband decided to come home from work early. He and I both had a feeling something was going to happen we just weren’t 100% sure. I was feeling guilty that he’d left work early because I started to feel fine as the day went on. I certainly wasn’t in labor- (Yet!)

I fell alseep that evening at about 8:30pm to be rudely awoken by my bag of waters tear at 1:38 AM. I contacted my midwife, Aleks, and she advised me to go back to bed and get rest especially since we knew what was ahead. It was considered to be a high leak and not a complete rupture. With Tristan my water broke- it wasn’t a gradual processs…which in my opinion is not fun!!!

I laid in bed thinking about the day ahead of me. Thinking about Clark and what he’d look like. Thinking about his journey - our journey. I actually felt a sudden spell of energy and excitement. I tried to go back to bed since I wasn’t feeling any contractions/surges yet but with the leak it was pretty darn uncomfortabIe. I finally left our bed and went into the living room where I did some tweeting and mainly tried to relax while listening to soundscapes on the t.v. tuner.

My mom came by at 5AM before she went to work and checked on how I was doing. Nothing had changed. She left telling me that I’d be giving birth later that afternoon. Later that afternoon came and went and the midwives had arrived earlier - approx. 11:30AM. I was starting to have very mild surges. Before the midwives arrived we’d done everything we needed to do to prepare for the birth I even managed to get split pea soup started for everyone.

After we ate lunch, about 1:30pm- Tyler, Tristan and I went for walk. I’d close my eyes and hold onto the stroller and breath in the fresh air. I remember thinking-I couldn’t believe it was April Fools Day and Clark fooled us afterall! We joked and laughed about it. The walk turned out to be helpful. After returning, about 10 minutes later the surges began to grab stronger. Tyler decided to take Tristan to the park so I could nap. I napped for a very short period of time and labored in our living room listening to Bluegrass music while chatting with my midwives.

At some point, my mother in law came for Tristan after the park and promised to bring him back so he could be part of the birth. I focused and remained relaxed and would keep running a few mantra’s through my head “With every breath I support the arrival of my baby”. I accepted what was happening- my uterus would tighten and let go.

I had chatted through most it if Aleks and Beth. When the surges were 3 minutes apart - I made the decision to get into the water birthing tub. We lit candles and set the atmosphere. It was about 5:30pm. I called my mom and asked her to arrive in a half hour.

She showed up with my dad- who stayed out in the living room the entire time LOL! ( good thing!!!!). My midwives did a wonderful job of keeping me calm and only came in when it was necessary. I labored with my mom and Tyler by my side. It was a very soothing and cozy being in the water. The water helped keep me calm. On top of that it was quiet. I wanted stillness. The surges had engaged and turned into pushing about and hour later. It became an intense atmosphere. When this happened I felt like the water helped keep the feelings of being uncomfortable at bay.

There were definitely some uncomfortable moments but it was worth every moment of them… moments where I wanted to tell my husband to quit rubbing my neck, when I finally took the cold cloth off my forehead and when I yelled at my husband to move his hand as he was catching Clark! I just remember following the lead of my body and being focused. Deep breaths. I’d been pushing for 21 minutes at this time. My hands then my entire body started to tingle (not orgasmic in any way…exhausation) and just as it started, like that Clark had entered the world! My husband received Clark and passed him on to me within seconds. 7:41 PM - 9lbs. 3 oz. and 21 inches long!

I definitely felt Clark soar out of me- with Tristan he must’ve had a cape during his soar because I didn’t feel as much it happened so fast. Okay, I felt the ring of fire for a spilt second! Clark forgot his cape and I felt that baby body come out- no ring of fire this time…just extreme pressure! Both experiences were incredible and memorable. I can’t believe I have a Fools Day baby and an Earth Day baby…kinda funny how that turned out!

Since Clark has arrived I’m enjoying the oxytocin benefits from breastfeeding- that combined with my placenta pills and few homeopathic remedies…I’m good!! I’m happy that Clark is finally here!